EXPERIENCE

All activities must be pre-booked.
Please click the icon for each activity.

YOGA

(All year round)
Yoga has different effects depending on the style, time of day, and location.
We will respond flexibly while planning the content, location, time, and conditions for participants.

MORNING YOGA
SUNSET YOGA
NIGHT YOGA
INDOOR STUDIO
PRIVATE
SUP YOGA

FOREST THERAPY

(All year round)
A Forest Therapy® guide, which is a “Forest Healer” offers a therapy menu all year round.
Forest Therapy® combines walking and breathing methods in a forest environment while ensuring a safe and secure forest walk.
We offer therapy walking menus tailored to meet the needs and wishes of the participants as much as possible, from gentle strolls to advanced hikes.

A new way to enjoy the forest, led by a Forest Therapy® guide, is to enter the forest for your health.
It entertains us with beautiful scenery such as fresh greenery and autumn leaves.
The action of the trees softens the heat of the summer. It gives you a comfortable feel of the soil as you step on the fallen leaves.
The leaves of the trees absorb air pollutants. The clean air is filled with aromatic substances emitted by plants.
It also has the function of blocking unpleasant sounds from the outside. Let’s walk in the sunshine filtering through the trees in good health.
and feel the energy of the forest♪

SPRING
SUMMER
AUTUMN
WINTER

CULTUAL & HISTORICAL

(All year round)
Shall we enjoy a unique Japanese experience that matches the four seasons in a traditional village?

LOCAL COOKING
TRADITIONAL CLOTHING
TEA CEREMONY
NOZAWA TRADITIONAL HAND CRAFT
NOZAWA ARCHEOLOGY

TRAIL

(MAY ~ NOV)
You can feel the scenery, history, and culture that you could not see at the speed of a car.
There are various encounters with nature・・・

SHINETSU TRAIL
Waterfall Trail

RETREATs

(All year round)

MY STORY
ONSEN (100% NATURAL HOT SPRINGs)
SEASONAL LOCAL FOOD
Collaborated RETREATs HISTORY
since 2016~