Would you like to wake up early and enjoy the morning in Nozawa Onsen Village?
The sounds of birds and insects surround us♪
The scent of greenery and earth provides a natural aroma♪
90% of the view is green, and you can feel the soft earth covered with soft moss with your hands, feet, and on your back♪
Sun Salutation (a good morning greeting pose to the sun)
slowly move your muscles all over your body to start the day and energize your body and mind.
It is recommended to take this yoga course before breakfast so as not to burden the digestive system.
After yoga, wash off your sweat in the free-flowing hot springs and relax your body and mind for ultimate relaxation.
And enjoy a clean and fresh breakfast at your local accommodations ♪
PERIOD
Request basis (all year round)
DURATION & FEE PER PERSON
1 session 3,300yen ( only for the day you booked )
Ticket for 5 sessions 15,000yen ( expiry date : within 3months )
Ticket for 10 sessions 27,000yen ( expiry date : within 10months )
INCLUDED
E-RYT 500 US yoga instructor, rental yoga mat, facility usages etc.
NOT INCLUDED
Insurance premiums
(Please purchase your own travel/ outdoor activity insurance)
CLOTHES
Stretchy material top and bottom, and something can easily regulate body temperature, etc.
WAHT TO BRING
Towels, Drinks for hydration, and other things that you think you need
CONDITIONS
Under self-responsibility, pay attention to safety, consider your own muscle strength, physical strength,
and physical condition and participate within a range that you do not overdo it.
Anyone over the age of 18 can participate at their own risk.
Under 18 years old must be accompanied by a guardian.
Also, if you have a fever of 37.5 degrees celsius or higher or are not feeling well
within 3 days before the activity date, please refrain from participating.
We appreciate your understanding in advance.
NOTES
Those who have had a major illness or surgery in the past,
those with allergies, or those who are injured,
if you are sick, pregnant, or have a physical disability due to congenital or acquired reasons,
Please be sure to declare so in writing before participating in the lesson with the consent of your doctor.
Please accept and understand that no medical services,
including medical judgments regarding physical conditions, will be provided.
MEETING TIME
Please arrive 10 minutes before the experience time.
Please kindly inform us of your mobile phone number that can be contacted on the day of the activity
and the name of your accommodation in the village for the purpose of coming to pick you up when it’s raining.
LOCATION
Precincts of Yuzawa Shrine (Nozawa Onsen Local Map “G4”)
9310 Toyosato, Nozawa Onsen Village, Shimotakai District, Nagano Prefecture 389-2502
Please refer to the photo gallery below for examples.
The place for morning yoga is “Yuzawa Shrine” where the moss spreads out. Next to Kenmeiji Temple.
It is said to be built in a place where wind and water flow well and where you can overlook the village.
BAD WEATHER OR WINTER (dec~april)
Tatami Studio @ Snow Crystal Yoga & Wellness
GALLERY
