Japan Wellness Program in Nozawa Onsen village
Nagano prefecture

「A “time to stop” for people living in a stressful society」

The aim of this stay is to spend time away from the hustle and bustle of everyday life, to rest the mind and body and to spend time with oneself. 
Unlike a mere holiday, the focus is on improving our physical and mental health and spirit.
We all experience a certain amount of stress on a daily basis in our various relationships with work, family and friends. When these limits are reached to a certain level, physical and mental health problems can occur and can even interfere with our daily life.
Spending time in nature or in a calming environment and daring to take a break from the daily routine is said to be an effective way to reset our mental and physical state.

In this program, various specialist instructors will propose programs including the following R4.

・Rest

・Recreation

・Relaxation

・Retreatment

:rest

:creative activities and physical exercise 

:easing physical and mental tension 

:conversion therapy

Program and lead by Hiromi Matsumura, click here for her self-introduction

Rate : include program participate, accommodation ,various activities, meals ,  
click here to see more detail of activity

Minimum number of participant :  from 1 person

2-day/1-night program:JPY 154,000 per person (incl. tax)+ 2 activities+ dinner and breakfast
3-day/2-night program:JPY 198,000 per person (incl. tax)+ 3 activities+ dinner and breakfast + 1 lunch
4-day/3-night program:JPY 242,000 per person (incl. tax)+ 4 activities+ dinner and breakfast + 2 lunches

Daet    : Please contact us for program content for each date

Chek In Check outNightSpecialStay at
21st(sat) June22nd(sun)June1nightBamboo shoot festival Nakao Villa
28th(sat) June 29th (sun)June1nightBamboo shoot festivalMARU HOF
19th (sat) July21st(mon)July2 nightsOcean`s day (snorkeling)Nakao Villa
15th(fri)Aug17th(sun)Aug2 nightsAkataki water fall Spiritual festivalNakao Villa
7th (sun) Sep9th (tue) Sep2nightsVillage Autumn festivalMARU HOF
20th(sat) Sep23rd(tue)Sep 3nightsAutumn Forest Therapy®MARU HOF
11th(sat) Oct 13th(mon) Oct 2nightsAutumn Forest Therapy®Nakao Villa
1st(sat) Nov 3rd(mon) Nov2nightsJapan Cultural daMARU HOF
22nd(sat) Nov 24th (mon) Nov2nightsTrail Walk RetreatNakao Villa

Program of three nights or more are also available.

Please contact me Hiromi to livetheseasons2019@gmail.com