As everyone knows, 100% natural hot springs are gushing out every day in my village
which was discovered and has been part of our lives since the year 700 AD`.
`The hot springs have a flow volume of 1,700 liters per minute, the spring quality is weakly alkaline,
and the spring temperature is said to be 40°C~90°C.
LIVE THE SEASONs created a program of “Yoga” combined with the “effects of hot springs”
to help relieve your ailments and recommends it to customers visiting Nozawa Onsen Village.
I recommend soaking in hot springs that are 42°C or higher before Yoga,
which makes the “sympathetic nerves” of tension and excitement dominant and alert.
After yoga, the “parasympathetic nerves” that make you feel relaxed in a lukewarm hot spring of about 37°C to 40°C
takes precedence and make you feel calm.
Also, for those who feel that a full body bath in a hot spring puts a lot of strain on the heart, we recommend a footbath.
On land, gravity interferes with blood flow to the heart.
The water pressure of the foot bath has a pump-up effect, improving the flow of veins in the lower body
and activating the circulation of blood and lymph nodes.
Please experience the combination of each hot spring effect before and after yoga.
GALLERY
